Women’s Self-Defense Workshop:
2-Day Experience
The “Women’s Self-Defense” Workshop includes building our power, confidence, and wisdom together, through caravan – our community.
Many of us feel powerless in our lives. If someone tries to hurt me or my loved ones, what will I do?
This 2 day event offers women an opportunity to build power, together. This empowers participants to feel confident, strong, and to know that – whatever someone else does, we have the power to take care of ourselves and our loved ones.
It includes practical skills in self-defense, against various aggressor situations, including defense against:
- Chokes
- Punches & Kicks
- Pushes / Tackles
- Front & Rear Grabs
- Weapons
- Attacks Against Others
- Multiple Attackers
- Much More!
Beyond just the physical, this workshop builds us:
- Safety
- Confidence
- Strength
- Discipline
- Respect
- Courage
- Focus
- Coordination
- Fitness
Location:
Empower Caravan Sanctuary
You are welcome here. Join us in our sanctuary.
Join Our Caravan At Our Sanctuary:
The magic happens at our sanctuary in Forest Park, GA. We offer:
- Covered outdoor music, kitchen, and training space
- Open air grass dance hall and martial arts dojo
- Indoor training space
- Private gym with Sauna
- Jet stream temperature controlled shower
- Jacuzzi
- Private, closed fence hammock
Empower Caravan Sanctuary
542 Ventura Drive
Forest Park, GA 30297