Women’s Self-Defense Workshop:
2-Day Experience

The “Women’s Self-Defense” Workshop includes building our power, confidence, and wisdom together, through caravan – our community.

Many of us feel powerless in our lives. If someone tries to hurt me or my loved ones, what will I do?

This 2 day event offers women an opportunity to build power, together. This empowers participants to feel confident, strong, and to know that – whatever someone else does, we have the power to take care of ourselves and our loved ones.

It includes practical skills in self-defense, against various aggressor situations, including defense against:

  • Chokes
  • Punches & Kicks
  • Pushes / Tackles
  • Front & Rear Grabs
  • Weapons
  • Attacks Against Others
  • Multiple Attackers
  • Much More!

Beyond just the physical, this workshop builds us:

  • Safety
  • Confidence
  • Strength
  • Discipline
  • Respect
  • Courage       
  • Focus
  • Coordination
  • Fitness


Empower Caravan Sanctuary

You are welcome here. Join us in our sanctuary.

Join Our Caravan At Our Sanctuary:

The magic happens at our sanctuary in Forest Park, GA. We offer:

  • Covered outdoor music, kitchen, and training space
  • Open air grass dance hall and martial arts dojo
  • Indoor training space
  • Private gym with Sauna
  • Jet stream temperature controlled shower
  • Jacuzzi
  • Private, closed fence hammock

Empower Caravan Sanctuary
542 Ventura Drive
Forest Park, GA 30297

Shopping Cart
Scroll to Top