Body Power Self Defense – Video Intensive (Strikes)

Description

Video Intensives go in depth of needed Self Defense skills and techniques – with practical practice actually doing it. With the Strikes Video Intensive, we share information on real-life, effective, and easy to learn and implement things you can do to put that information into action, and feel the results. With this resource, you’l be able to: use effective offensive, defensive, and/or counter maneurvers. Use technique – not brute force – to keep yourself safe and use your aggressor’s force against them. Fortify and strenghten physically and mentally. Build your certainty, courage, and steadfastness. When aggression comes your way, use non-physical means to stop aggressors in their tracks. If they decide to put their hands on you, you’ll have physical responses to illustrate why they should not have put their hands on you without permission – and provide a very firm “encouragement” to not try that on you or anyone else, again.