Protection:
Self-Defense & Martial Arts

Martial Arts helps us feel the power already within and use it to protect our souls and our loved ones.

See how martial arts can make you more confident, stronger, and successful in all aspects of life.

Check Out Self-Defense & Martial Arts Descriptions & Schedule

Joy:
Music & Dance

Music & Dance helps us express the power within us with joy to share with others – and ourselves.

Hear how music & dance can make you more confident, stronger, and successful in all aspects of life.

Hear How We Build Power With Dance and Community, and See Upcoming Dances

Strength:
Personal Training

Personal Training helps us build the power within us to look better, feel better, and enjoy.

Feel how personal training can make you more confident, stronger, and successful in all aspects of life.

Nourishment:
Delicious, Wholesome Food

“You are what you eat.”

What we eat has such a profound impact on everything in our lives.

Knowing the nourishing foods – not those (mis)-informed by the “establishment, ” but actually good for us, enables us to build and sustain our power.

Taste the delight of wholesome, nourishing foods, and how they help you live stronger, happier, and more content.

Quenched:
Pure, Life-Giving Drink

“Water is Life.”

The earth is 75% water, 25% land. And our bodies are 75% water. We are a reflection of the earth around us.

Ensuring we drink life-giving water and other drinks ensures our health – mental, emotional, physical, spiritual, and beyond.

Be quenched with refreshing, life-giving water, and feel how pure water helps you live stronger, happier, and more content.

Relaxation:
Aromatherapy & Sauna

“Stop and smell the roses.”

In this day and age, we can be moving so fast and rushing so much, we don’t have time to breathe, relax, and enjoy the wonders of life around us.

Aromatherapy & Sauna helps us relax to allow our bodies to build power, and enjoy life to the fullest.

Smell the fullness of life with aromatherapy and sauna, to help you live more relaxed, happier, and calmer.

Unlock Your Mind:
Empowering Practices

You only have one mind – use empowering practices to build and use it to the fullest.

Experience how empowering practices can make you more confident, stronger, and successful in all aspects of life.

Protect Your Soul:
Grounding & Shielding

Have you ever been around a person and felt completely drained just looking at them?

Grounding and Shielding are ways to keep you and your energy clean and safe when exposed to draining people.

Feel how grounding and shielding can help you feel better around the people you’d prefer not being around, but who you find yourself near.

Protect Your Place:
Home, Work, and Place Cleansing

Our home is supposed to be our sanctuary – a safe haven to rest and rejuvenate. But often, because of people or events in our past, they may not feel that way.

Place Cleansing helps us purify our places – home, work, car, or otherwise – so we can find rest in the places we spend most of our time.

Experience how place cleansing can help you feel better, more rested, and at peace in the places you live the most.

Spirit Tools:
Crystals and Beyond

It used to be only kings, queens, and royalty could afford sacred crystals. They wore them not just for their beauty, but for the benefits they bring.

Crystals can bring benefits to your life in many ways.

Join the next *Your Crystal Jewelry, Your Way* Workshop to craft a special keepsake for you or a loved one.

See how crystal alignment can make you feel better in body, mind, and spirit.

Energy Tools:
Reiki and Beyond

There are many ways to heal.

• Acupuncture uses needles to help energy flow.
• Acupressure uses the hands to push parts of the body to help energy flow.
• Reiki uses energy to help energy flow

However you do it, body, mind, and spirit healing can happen when we use energy to heal.

Feel how reiki can make you feel better in body, mind, and spirit.